What is a Recovery Coach

Coming back from an addiction is one of the most challenging things you can do. It is difficult to break free from a dependence on a substance and to re-immerse oneself back into society. One quickly learns that breaking the chains of addiction is more than just breaking the physical dependence on the drug but also involves a psychological, emotional, and even a spiritual component as well. This is why so many people leave their treatment centers with a Recovery Coach by their side. As they point out in the Addiction Recovery Guide, “Part of recovery and avoiding relapse involves gaining new life skills and having a new vision for your life. One way to work through specific issues and keep on learning and growing is to work with a certified Recovery Coach.”

In order to gauge just how important these figures can be in a recovering addict’s life, it helps to understand exactly what they do.

Recovery Coaching, sometimes referred to as Peer-to-Peer Recovery Support, is a form of support for those who are trying to break free from substance abuse or other types of addictive behavior. These specialists are specifically trained and certified in ethics, core skills, and clinical theories as they guide their client through various stages of change in their lives. This could include anything from motivational encouragement, harm reduction, or just being a cheerleader

What Can Recovery Coaches Do

Historically, anyone trying to break free from substance abuse was assigned a therapist to help them work out their past problems. The therapist worked to uncover hidden issues either mentally or psychologically that may have caused one to start on the path to addiction. Recovery Coaches however, pick up where the therapist usually leaves off. Their primary goal is to do just about whatever it takes to ensure their client’s success. It goes beyond making sure that you don’t reuse and focuses on more than just getting by in your new life. Recovery Coaches are also referred to as a Recovery Life Coach

They are usually there for you when you need them. This is crucial for the recovering addict as they may face temptations at any time of the day or night. It can give them great comfort to know that someone is there to talk them through whatever problem they have whenever they have it.

They will make sure you stick to your goals. Together with your Recovery Coach you will set up your goals and create a plan of action. They will keep you accountable for the decisions you make and help you find the resources needed to accomplish them. They want you to succeed and they will guide you every step of the way until you do.

Recovery Coaches must wear many hats in order to assist their client in building a solid foundation on which to start their new life. According to The House of Extremes,“Recovery coaches support the client in achieving and maintaining a solid foundation in recovery, and building upon recovery to achieve other life goals that make recovery worthwhile by meeting regularly, staying in touch, setting goals, discussing progress, celebrating achievements, identifying obstacles, conferring on solutions, developing trust and an ongoing, long term relationship.”

While you may be in your treatment center for a few months, you relationship with your Recovery Coach could last for years. During that time your coach may be your personal motivational speaker will be encouraging you every step of the way. They may also serve as a personal confidant that is there to listen to your problems and struggles you face. They will also be the one to tell you like it is when things are about to go awry, providing you with essential feedback so you can self-correct a potentially bad move.

In addition, your Recovery Coach will help you talk out any problems you may need to resolve, find the specific assistance you need when you need it, and help you to extend your circle of support in the community. They are in fact, your personal lifestyle consultant who will walk with you every step of the way through your recovery.

 Why You Need a Recovery Coach!

 There are many facets to recovering from substance abuse and the Recovery Coach is an essential part of them. They are often involved in the client’s life even before they have entered into a treatment facility. Since the process of recovering is ongoing and can take many different directions, their goal is to keep you on the right path through it all. Some of those adjustments you’ll need to make can be difficult both psychologically and emotionally but when you know that you have the needed support in a peer by your side, it can be much easier to get through those hard times. This is the area where a Recovery Coach can be the most valuable.

Recovery Coaches work with all sorts of people. Whether you’re trying to break free from a substance or you’re trying to break away from harmful habits they can be there to help you make positive and practical decisions that will benefit you in the long term.

Recovery Coaches are There for You

 They are there to provide you with ongoing professional assistance and a supportive relationship as you go through the many challenges of re-immersing yourself back into the community. As they explain at Interventions On Demand, “Recovery Coaches affirm that there is innate health and wellness in each of their clients. … Through the process of Recovery Coaching, clients deepen their learning, improve their performance, and enhance their quality of life. In each meeting, the client chooses the focus of conversation, while the coach listens and contributes observations and questions.”

While they interact and encourage the client each step of the way, they are not the decision makers. They empower you to make your own decisions and therefore boost your confidence so that you are ready to take on the world when you are gradually immersed back into it.

There are many ways one can benefit from having a Recovery Coach. It doesn’t matter what your previous addiction or habit was but it is clear that with the proper help and guidance from someone serving as a personal motivator it will be far easier to reclaim your life than to try to go it alone. Statistics have proven time and time again that the more professional support you have to help you travel the long and arduous journey to a clean life, the better the chances of success.

 What Recovery Coaches Can’t  Do

A Recovery Coach has some pretty big shoes to fill and they may have to wear many hats to do it but there are a few things they cannot do for you. According to Promises.com,“A coach is not a doctor or a therapist. She cannot diagnose you with an addiction or treat your addiction. A coach will not tell you what to do. If you are looking for someone to make all of your decisions for you, a coach is not the answer. A coach is a guide, not a dictator.”

The primary goal of a Recovery Coach is to ensure that their client’s health and welfare are taken care of and keep them motivated so that they are not tempted to relapse. To do this, they must develop an ongoing professional relationship that will help each individual who is struggling with recovering from addiction. They usually take some pretty extraordinary measures to help their clients to accomplish their goals.

Recovery coaching is a long-term process that is done by partnering with their clients helping them to learn, improve their performance, and changing their character if needed. As they explain at Recovery Coaching, “This interaction creates clarity and moves the client towards action. Recovery Coaching accelerates the client’s progress in recovery by providing greater focus and awareness of choices, actions, and responsibility. Coaching concentrates on where clients are now and what they are willing to do to enjoy a better tomorrow.”

So, while a Recovery Coach wants to see you succeed, they want you to succeed on their own. They know that when you make all the decisions, you will grow to be more confident in your abilities and will naturally want to reach out for more opportunities. For that reason, the decisions are entirely up to you and your personal commitment to your goals. They simply serve as guides helping to steer you down the most successful path in front of you at any given time.

Who Benefits From a Recovery Coach?

 Today, you can find a coach for all sorts of things so when someone hears the term “Recovery Coach,” you might wonder who would use one. Typically, a Recovery Coach is an ongoing support system designed to help someone to get the things they need when they are going through a particularly difficult time. Sometimes referred to as a peer-to-peer coach, they are there to fill in the gaps that a therapist may not touch on in their treatment of substance abuse. As they explain at Addiction.com,

“A recovery coach might help a client find the clinical services (like a therapist) and/or supportive resources (like financial help or housing assistance) she needs to successfully make the transition back into her community. To help the person in recovery stay focused on maintaining progress, the coach often asks the client to set specific three, six and nine month goals…to creating a sober life.”

There has been a long history of recovery coaches and whether or not you will benefit from them depends largely on the type of coaching you will need. No matter what type of coach you choose, the benefits will be pretty much the same. you will have 24/7 access to their support and face-to-face meetings when you need them. They will be accessible by telephone, Internet, and will be able to find the resources you need to make your recovery a success.

Types of Recovery Coaches

 For someone who is experiencing substance use disorder, there is a definite challenge to getting sober and staying that way. It requires more than a sincere promise of abstinence but involves engaging every aspect of one’s life. Because the ability to remain sober is so difficult, treatment options must include step-by-step guidance as the individual makes the transition from addiction to living a sober life. For that, involvement by others is also needed.

Client With Recovery Coach

Client With a Recovery Coach

Alcoholics come in many forms. Some have the cravings that last from the moment they wake up until they go to sleep at night. Others can turn down drinks and go without for days only to find that once they take that first sip, they cannot stop until they have lost all ability to function. You can’t tell an alcoholic simply by looking at them. Many are able to hold down a job, build positive relationships, and lead a pretty balanced life. These different types of alcoholics can make it difficult to get sober and stay there.

While many may be able to quit drinking on their own they quickly fall by the wayside when they try to maintain that lifestyle for an extended period of time. As they point out at Rehabs.com,

“There are certain steps that anyone struggling with an addiction must take if they want to learn how to quit abusing drugs or alcohol including: committing to quitting, determining and setting goals, choosing a treatment plan, getting support during treatment, planning to live an addiction-free life.”

In most cases, close friends and family members can be very instrumental in assisting an individual through recovery but often they lack the unique experience needed beyond offering emotional support. This is why so many consider utilizing the services of a sober coach or a sober escort.

Online Recovery Coach– With the advent of the internet and current technology it is much easier and more convenient to access just about anything at your fingertips either through you laptop at home and even more so with your mobile phone. There are several counselor’s, therapist, physicians and even life and recovery coaches that have developed websites with robust chat features built into the back end of their websites that allow for face-to-face video chat, record keeping and recording as well as features that allow 2 way communication through text and email for file sharing. Most if not all of these platforms/websites are prudent and careful with Health Care Information and Portability Act (HIPPA) compliance and already have this safety feature embedded in their platform. If they do not, it is best not to get involved with these types of websites. Look for a HIPPA Compliant Seal at the bottom of the websites footer. The benefit’s of working with an Online Recovery Coach for your addiction and recovery is 1.)  It is private and conducted in comfort of your home 2.)  Scheduling is flexible, so it works around busy work, family and school schedules 3.)  It is more personalized and private 4.) Recovery coaches take a non-biased, non-judgmental approach to your recovery. Online Recovery Coaches coach in both from secular and faith based (Christian) model.

Sober Coach: Getting sober is no easy task. It not only takes a vast amount of time in reclaiming your life back but it can be very costly as well. For those entering a sobriety program they want to get the most out of the treatments they are getting. A sober coach is someone who helps you get through the treatment plan successfully. This can be a pretty tall order for many. According to Caring Interventions,

“By providing guidance, encouragement and feedback, a sober coach facilitates a successful transition from treatment to sober living. A sober coach can provide assessment, help to implement a treatment plan and find meanings, sponsorship, and other support. He helps to identify and overcome potential obstacles to continued recovery.”

This could involve teaching you to identify high-risk environments and lifestyle choices that could lead to a relapse. While it may be possible to quit substance abuse on your own, the hard part really lies in staying sober for the long-haul. For many people, that is through the assistance of someone in the role of a sober coach.

 If you are not looking for long-term support but merely need support for a specified period of time, then you will benefit more from the Sober Coach. These are experts hired to help you through a particularly difficult period or transition in life. They are usually available to travel with you to conferences, events, and any location where the temptation to relapse back into substance use may be particularly strong. There are many ways you can benefit from this type of coaching. As they explain at MK Recovery Coaching,

“In the event a client is in a treatment center for rehabilitation and a death in the family occurs, or they must appear in court, a Travel or Sober Escort will safely transport the client. The Travel or Sober Escort accompanies the client to the event and returns the client to the treatment center after the event concludes.”

They can be there when you leave the treatment center and are ready to start home living again as well as helping them acclimate in a working environment or any other short term coaching requirements.

 Long-Term Recovery Coach

The Long Term Recovery Coach works with the client from the moment of discharge from the treatment center until they have made a complete recovery. They can provide invaluable service for as short a time as a few weeks to extended periods that could last for years. Those who are trying to reacclimate into a new life will benefit most from this type of coaching.

Peer Recovery Coach

This professional works by collaborating with the client to help them to maintain their sobriety. They will make regular visits with the client and assist them in making plans and finding the necessary resources they will need to live in the world around them and give the guidelines to help them avoid relapsing into substance use once again.

So, when asked the question regarding those who could benefit from a Recovery Coach, the answer depends largely on the type of services one needs. If you or anyone you know is a recovering addict they will definitely have a much better chance of maintaining their newfound sobriety if they have a Recovery Coach watching out for them. According the SAMHSA.gov,“These services are proving to be very adaptable, operating within diverse populations, stages of recovery, pathways to recovery, service settings, and organization contexts. Notably, they build on resources that already exist in the community, including diverse communities of recovering people who wish to be of service.”

Regardless of who you are or your specific need, chances are there is a type of Recovery Coach that has been specifically trained to assist you in your transition. Whether you’ve been a long-term addict or are just struggling to gain back your confidence and self-esteem, you’ll find a coach that can bring you all the support and benefits you need.

 Sober Escort

To remain sober requires a complete lifestyle change. You can no longer take things by chance and must focus on getting your life back on track. However, this is not always easy to do. As you gradually ease your way back into regular life, you’ll start getting invitations again. These could include the need to take business trips for your job, attend conventions and conferences from time to time, or just attending a holiday party. All of these events could easily allow you to slip back into the old patterns, especially if you have not been doing it for very long.

For these people, the use of a sober escort is essential. A sober escort is more likely used by someone who is new to the sober lifestyle. They accompany them to these events and help them to manage any stress points or situations that might eventually lead to a relapse. Even those housed in a treatment center can take advantage of a sober escort. If for any reason, you need to leave your facility, your escort will accompany you and give you constant encouragement and guidance every step of the way.

It can be difficult to break the chains of addiction so the efforts to get sober on your own often lead to pitfalls and challenges around every turn. As they explain at SoberEscorts.com,

“Anyone who has ever attempted to intervene and change the course of someone suffering from drug or alcohol abuse knows it is not for the faint of heart. People who are active in their addiction don’t have much empathy for the havoc they wreak or the pain they inflict on the people who love them.”

So, whether you’re a long time substance abuser or just a fly by the seat of your pants addict, you’ll find that your chances for success in getting sober are much more plausible when you use a Sober Coach or Sober Escort could open up many more possible ways to beat the chains of addiction.

For someone who is experiencing substance use disorder, there is a definite challenge to getting sober and staying that way. It requires more than a sincere promise of abstinence but involves engaging every aspect of one’s life. Because the ability to remain sober is so difficult, treatment options must include step-by-step guidance as the individual makes the transition from addiction to living a sober life. For that, involvement by others is also needed.

Alcoholics come in many forms. Some have the cravings that last from the moment they wake up until they go to sleep at night. Others can turn down drinks and go without for days only to find that once they take that first sip, they cannot stop until they have lost all ability to function. You can’t tell an alcoholic simply by looking at them. Many are able to hold down a job, build positive relationships, and lead a pretty balanced life. These different types of alcoholics can make it difficult to get sober and stay there.

While many may be able to quit drinking on their own they quickly fall by the wayside when they try to maintain that lifestyle for an extended period of time. As they point out at Rehabs.com,

“There are certain steps that anyone struggling with an addiction must take if they want to learn how to quit abusing drugs or alcohol including: committing to quitting, determining and setting goals, choosing a treatment plan, getting support during treatment, planning to live an addiction-free life.”

In most cases, close friends and family members can be very instrumental in assisting an individual through recovery but often they lack the unique experience needed beyond offering emotional support. This is why so many consider utilizing the services of a sober coach or a sober escort.